Services
Anxiety
Depression
Trauma and PTSD
Grief and loss
Relationships
Identity
Men’s Issues
Perinatal & Postpartum
What we help with
Disability
Chronic pain
Life transitions
Body Image
Women’s Issues
Family dynamics
Child/Teens Issues
Couples/Marriage
What we do
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Individual therapy offers a space to slow down, feel supported, and work through life’s challenges with someone in your corner. Individual therapy can help you better understand yourself, build healthier coping skills, and move toward healing and growth.
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Family therapy helps strengthen connection, improve communication, and navigate challenges together in a supportive space. Whether your family is facing conflict, life transitions, parenting struggles, blended family dynamics, behavioral concerns, or the impact of stress and trauma, therapy can help each member feel heard while working toward healthier relationships and greater understanding.
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Couples therapy provides a supportive, neutral space for partners to better understand one another, strengthen their connection, and work through challenges together. Therapy can help couples improve communication, navigate conflict, rebuild trust, and recognize patterns that may be leaving them feeling stuck or disconnected. Whether you’re facing a difficult season or simply want to build a healthier, more connected relationship, couples therapy can help you develop the tools to move forward together.
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This space provides adolescents with a safe, supportive space to navigate the challenges of growing up. Whether they're struggling with anxiety, depression, stress, relationships, identity, trauma, or life transitions, therapy helps teens build healthy coping skills, improve emotional well-being, and grow in their confidence.
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developmentally appropriate form of counseling that helps children express emotions, process difficult experiences, and build healthy coping skills through the language they know best—play. Guided by a trained therapist, children can work through challenges in a safe, supportive environment.
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EMDR therapy is an evidence-based approach designed to help the brain process and heal from distressing experiences. EMDR can help reduce the emotional impact of trauma, anxiety, painful memories, and negative beliefs that may feel “stuck.” Through a structured and supportive process, clients often experience greater emotional relief, improved coping, and a stronger sense of confidence and safety in daily life.
Private Pay Options
Anna Lang, LAC
Drake White, LAC
Our Licensed Associate Counselors (LACs) provide compassionate, evidence-based care while practicing under the supervision of experienced, fully licensed clinicians. Choosing an LAC can be an excellent option for individuals, couples, and families seeking professional counseling at a more affordable rate.
Private pay with an LAC is often comparable to—or even less than—the out-of-pocket cost of using insurance once deductibles, copays, and coinsurance are considered. It also offers additional benefits, including greater privacy, no insurance-required mental health diagnosis, and more flexibility in your treatment.
Our LACs are a great fit if you are:
Looking for affordable, high-quality therapy.
Comfortable paying directly for services rather than using insurance.
Seeking support for anxiety, depression, stress, life transitions, relationships, trauma, or personal growth.
Interested in receiving personalized care from a therapist who is closely supported through clinical supervision.
To make therapy even more accessible, our Licensed Associate Counselors also offer a limited number of sliding-scale appointments for individuals experiencing financial hardship.